Anxiety
at
Work

Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life.

SUBSCRIBE

How Common Sense Can Lessen Anxiety at Work

How Common Sense Can Lessen Anxiety at Work

Podcast Transcript: Welcome to the anxiety at work podcast. I’m Chester Elton, and this is my co-author and dear friend…

Harness the Power of Resilience

Harness the Power of Resilience

Hey everybody, and welcome to the Anxiety at Work podcast. I’m Chester Elton, and this is my co-author and dear…

Habits of Happiness

Habits of Happiness

Welcome to the anxiety at work podcast. I’m Chester Elton, and this is my co-author and dear friend Adrian Gostick.…

Mental Wellness

Mental Wellness

Welcome to the anxiety at work podcast. I’m Chester Elton. Why don’t we try that again? Welcome to the anxiety…

Anxiety Solutions From the C-Suite

Anxiety Solutions From the C-Suite

Chester: Welcome to the Anxiety at Work podcast. I’m Chester Elton, and this is my co-author and dear friend, Adrian…

Hiding My Anxiety with Chris Rainey of HR Leaders

Hiding My Anxiety with Chris Rainey of HR Leaders

Chester Elton: Welcome to the anxiety at work podcast, I’m Chester Elton, and this is my co-author and dear friend,…

MEDIA COMPOSER

Landon Ashby

The intro music you hear for the Anxiety at Work podcast is from Seattle-based composer Landon Ashby. Landon is a media composer who specializes in music for film, games, and children’s books, as well as creating unique sonic identities for numerous podcasts. His music is generally not confined to a single style, but rather aims to fuse multiple styles with each and every work and above all, nurture the emotional impact that a piece of music can have. His music can be found on Spotify, Apple Music, Bandcamp, and many other streaming services.