Culture Works

Leadership Framework 04
The Science of Resilience at Work

Resilience

"Workplace anxiety is rising — this framework helps leaders build resilience and keep teams performing."

The Research Model
Recognition The Carrot Principle
Teamwork The Orange Revolution
All In · Culture All In
This Framework Resilience Anxiety at Work
How It Works

How the Anxiety at Work framework works.

Eight research-backed strategies to reduce stress, navigate uncertainty, and keep teams steady under pressure.

1

Reduce Stress

Remove the unnecessary stressors leaders control.

2

Navigate Uncertainty

Give teams confidence through change.

3

Support Well-Being

Make it safe to name what people are feeling.

4

Improve Performance

Resilient teams stay steady and productive.

The Research Behind It

Grounded in the books that started it.

Anxiety at Work
Root Book

Anxiety at Work

The research on the eight sources of workplace anxiety — and the eight strategies leaders use to build resilience, handle uncertainty, and get stuff done.

The Foundation of the Framework
Why It Matters

The case for it.

"Anxiety isn't just a personal issue — it's a performance issue."

Anxiety at Work — Gostick & Elton
What Leaders Do

Putting Resilience to work.

Recognize the signals

Spot anxiety before it hits performance.

Reduce the stressors

Fix the workplace sources you control.

Support openly

Normalize the conversation about well-being.

Keep teams steady

Lead calmly and clearly through change.

Bring Resilience to Your Organization

Keynotes, workshops, and coaching built around Anxiety at Work.

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